The Boxing Cheat Sheet: Your Ultimate Guide to Ring Survival by Ray Clay
Author:Ray Clay [Clay, Ray]
Language: eng
Format: epub
Published: 2017-10-07T00:00:00+00:00
How To Fight Someone Faster Than You
There is an old saying in Boxing â Speed Killsâ¦.
If I was to ask you to name any two boxers in history, chances are you would name at least one probably both of the following names, Muhammad Ali and Mike Tyson. Both boxers were fast with quick hands, Ali changed Heavyweight Boxing for good, his unique blend of size and speed was a first for a man big enough to be a Heavyweight. Boxers with blazing hand speed have dominated the sport, the âSugarsâ Ray Robinson and Ray Leonard, are also considered two of the fastest punchers in history and both, along with Ali almost always appear in lists of the top ten boxers in history, Robinson and Ali often in places 1 and 2. Most recently, Manny Pacquio is known for his fast hands, another boxer with great speed headed for the hall of fame.
So what happens when you find yourself sparring or fighting someone in the ring who is quicker than you? How do you counter act their speed to give you a better chance of winning? Before I go on, I will touch on some advice to help you get set up, so hereâs what not to doâ¦..
Donât Flinch â if you find yourself instinctively shutting your eyes when someone is throwing punches at you or turning your body around to defend your head, stop sparring and get out of the ring. I donât like it when people cover their head and look down at the ground whilst punches rain in on their head either, always keep your eyes on the opponent. Flinching here and there is forgivable, sometimes a punch catches you by surprise (usually when youâre countered) and you might flinch or momentarily close your eyes, but if youâre doing it more often than not, you need to start again with slow sparring and more technical sparring(such as jabs only) and look to gradually build from there.
Relax â if youâre the type who goes crazy when someone hits you and you get drawn into a brawl, you wonât have much luck against someone with fast hands, it is not a street fight, you might be able to kick their backside in the street, but here in the ring, youâre going to get pummelled if you lose your cool, especially against an opponent with fast hands. You must relax and keep cool whoever you are fighting but especially so against a Boxer with hand speed, weâll get into why shortlyâ¦.
Keep your gloves up and guard tight â Try not to drop your hands against a faster opponent, weâre not all blessed with amazing reflexes, they may be able to jab faster than you can move your head to slip it and I donât want to find out whether I can until I have had some time to get used to the extra speed. Ensure your hands are OPEN in your gloves when your guard is high, donât clench your fists
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
Big Boys' Rules by Mark Urban(482)
Resistance band Training: A Resistance Bands Book For Exercise At Home Or On The Go. by Atkinson James(446)
Saving the World and Other Extreme Sports: A Maximum Ride Novel by James Patterson(430)
Training for the New Alpinism by Steve House Scott Johnston Mark Twight(393)
Idiot's Guides - Krav Maga by Kevin Lewis & David Michael Gilbertson(380)
To Hell and Back by Niki Lauda(335)
The College Football Problem by Rick Telander(329)
Woodlawn by Todd Gerelds(316)
Sports Biomechanics by Blazevich Anthony(303)
The Science of Car Racing (The Science of Speed) by Karen Latchana Kenney(302)
Survival by Navy Seal Workout(301)
The Goalkeeper's History of Britain (text only) by Peter Chapman(299)
The Cleveland Way by Alan Staniforth(271)
American Krav Maga by Mark Slane(269)
THE HISTORY OF FORMULA 1 TO THE RHYTHM OF FAST LAP: 1950-2020 Travel back in time with Ferrari, Fangio, Williams, Prost, Senna, McLaren, Alonso, Mercedes... by Charles Sanz(265)
Open Net by George Plimpton(265)
Separate Games by David K. Wiggins(258)
Take Your Eye Off the Ball 2.0: How to Watch Football by Knowing Where to Look by Pat Kirwan & David Seigerman(258)
Hadaka-Jime: The Core Technique for Practical Unarmed Combat by Moshe Feldenkrais(254)
